Mishkatمِشْكَاة

Az-Zumar · verse 55 of 75

39:55

وَٱتَّبِعُوٓا۟ أَحْسَنَ مَآ أُنزِلَ إِلَيْكُم مِّن رَّبِّكُم مِّن قَبْلِ أَن يَأْتِيَكُمُ ٱلْعَذَابُ بَغْتَةًۭ وَأَنتُمْ لَا تَشْعُرُونَ ﴿55﴾

And follow the better (guidance) of that which is revealed unto you from your Lord, before the doom cometh on you suddenly when ye know not,

39:55 · Az-Zumar · juz 24 · page 464 · tafsir at quran.com

39:54 · the whole surah · 39:56

Times are computed by method; your mosque's timetable governs the adhan. Every text carries its source and grade. Nothing here is a fatwa, a prediction, or a substitute for a doctor: your own scholar decides what is contested, and the tradition itself says the practice is alongside treatment, never instead of it.